If you have tried stretching, strengthening, or modifying your body mechanics or activity level and have not had results, John F. Barnes Myofascial Release is likely to help.  I am trained in John F. Barnes Myofascial Release, which can relieve acute and chronic pain that you haven’t been able to resolve on your own through traditional methods.  These sustained manual techniques help reduce soft tissue restrictions and increase range of motion and reduce pain.  This can resolve the underlying cause of your pain and provide true healing with long term pain relief.